Black Bean Sauce

Black Bean Sauce

Braised Chicken with Bitter Gourd-封面

Braised Chicken with Bitter Gourd

Savor the unique taste of Braised Chicken with Bitter Gourd, a dish that perfectly balances the bitterness of the gourd with the rich flavors of black bean sauce.

  • Cook Time 30 Minutes
  • Serves 2 People

Ingredients

  • Chef Papa - Black Beam Sauce
  • One whole chicken leg (chopped)
  • 150gm Bitter Gourd (sliced)
  • Carrot (sliced)
  • Red Onion (sliced)
  • Ginger (sliced)

Instructions

  1. Blanch bitter gourd in boiling water 3mins.
  2. Heat up wok with 1.5 tablespoon oil.
  3. Stir fry ginger and chicken until golden brown.
  4. Put 1.5 tablespoon of Black Bean Sauce stir fry until well coated with chicken.
  5. Put 150ml water and slow fire braised until sauce thicken.

Black Bean Sauce

Net Weight: 280g

Tenaga / Energy: 893.2 kcal
Protein / Protein: 17.4g
Carbohydates / Karbohidrat: 137.5g
Total Sugar / Jumlah Gula: 45.4g
Total Fat / Jumlah Lemak: 30.2g
Sodium / Natrium: 1019.2mg
Total Dietary Fibre / Jumlah Serabut Diet: 13.4g