Black Bean Sauce
Black Bean Sauce
Braised Chicken with Bitter Gourd
June 14, 2024
Savor the unique taste of Braised Chicken with Bitter Gourd, a dish that perfectly balances the bitterness of the gourd with the rich flavors of black bean sauce.
- Cook Time 30 Minutes
- Serves 2 People
Ingredients
- Chef Papa - Black Beam Sauce
- One whole chicken leg (chopped)
- 150gm Bitter Gourd (sliced)
- Carrot (sliced)
- Red Onion (sliced)
- Ginger (sliced)
Instructions
- Blanch bitter gourd in boiling water 3mins.
- Heat up wok with 1.5 tablespoon oil.
- Stir fry ginger and chicken until golden brown.
- Put 1.5 tablespoon of Black Bean Sauce stir fry until well coated with chicken.
- Put 150ml water and slow fire braised until sauce thicken.
Black Bean Sauce
Net Weight: 280g
Tenaga / Energy: 893.2 kcal
Protein / Protein: 17.4g
Carbohydates / Karbohidrat: 137.5g
Total Sugar / Jumlah Gula: 45.4g
Total Fat / Jumlah Lemak: 30.2g
Sodium / Natrium: 1019.2mg
Total Dietary Fibre / Jumlah Serabut Diet: 13.4g